Category: Counseling

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Are You Having a Good Day?

I’ll bet you’ve been asked this question or a question like it in the past week. Have you ever wondered how to answer? It seems a bit superficial for a believer to base their evaluation of a day just on how circumstances have worked out so far, right?

My wife and I worked with our kids when they were single-digit ages on what they meant when they said they were having a good day. How did they know whether it was a good day or not? As you could expect, often their criteria for having a good day included things like playing in the McDonald’s play-place or not having chores around the house.

I asked my six-year-old daughter one time if she could have a good day even if she got in trouble at school or if lunch wasn’t one of her favorite meals? She thought about it and said, “Maybe… if I got to go to a birthday party later that day too.” Her answer was different in the details, but not much different in the thought of many Christian adults. We evaluate whether it’s a good day or not by whether life goes as we planned that day.

My wife works in the student life office at the Bible College I teach at, and she has had opportunity to have this conversation with some female college students. She’ll ask them what makes a good day. Some have been surprised by the question; they’ve never thought about how God might define a good day. Recently a student answered Laura that a good day is a day when she gets all her to dos done. My wife wisely pointed out that if that’s your criteria, you are setting yourself up for failure because rare is the day when we get to check off all of our jobs.

So what’s a better evaluation? Well it can’t be based simply on fortunate circumstances. That’s how any unbeliever would evaluate their day. I like what the Apostle Paul said.

2 Corinthians 5:9 (ESV) So whether we are at home or away, we make it our aim to please him.

Our ambition is supposed to be summed up in pleasing God. So it’s a good day if you can go to bed knowing that you pleased God that day.

So how does one please God?

  • Did you rest in Christ’s righteousness or did you try to earn favor with God through your work? (2 Cor 5:21) It’s an easy temptation to think our spiritual disciplines earn us God’s blessing. And since we’ve served God and worshipped God that morning, shouldn’t he make our day go the way we want it to? But the only reason God can bless you on your worst day or your best day is because you have Christ’s righteousness. Did you live today believing that?
  • Did you love your neighbor or did you have tunnel vision on your own problems? (Mt 22:34-40) I get very self-focused when trouble comes my way. Yet Jesus doesn’t tell me to love my neighbor only when my plans are thriving. During Christ’s worst physical suffering on the cross, he was able to specifically and practically love his neighbor (Jn 19:26-27). It’s often my closest neighbors—my family—that get ignored at best and blamed at worst when my plans are falling apart.
  • Did you trust God’s sovereignty or did you fret because your plans were thwarted? (Rom 8:28-29) This is the ground zero of pleasing God. Do you live what you believe? Do you hold your plans for the day with open hands allowing God to change them? Can you make plans and also think, “if the Lord wills…” (Jam 4:13-17)?

If you can answer those questions positively for any day—no matter how much suffering you experienced or how severely someone sinned against you or how many plans went up in smoke—then you had a good day.

So, are you going to have a good day today? Are you going to please God? I pray so.

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What Grace Does God Give the Humble?

Someone told me recently that God has been humbling him through some circumstances of his life, and I told him that’s a good place to be because God gives grace to the humble. So he asked, “What does that mean? What does grace look like for the humble?”

My reply came from 1 Peter 5:5 and James 4:6 where both authors make the same claim by quoting Solomon, “Toward the scorners he is scornful, but to the humble he gives favor” (Prov 3:34 ESV).

Occasionally when I’ve had this conversation I think that the questioner imagines grace to be a quasi-material substance that washes over us when we grow in humility. Kind of like a Gatorade bath for a winning football coach or being slimed on a Nickelodeon game show. But that’s not what grace for the humble is.

So what does it mean that God gives grace to the humble? What is that? Doesn’t God give grace to everyone on earth? After all, the sun shines on the just and the unjust (Mt 5:45). Yes, He does. This is God’s common grace—a way that he is good to all humanity. Further, we know that God has special grace—saving grace—for those that are his—those that believe the gospel (2 Tim 1:9; Eph 2:8-9). So are Simon Peter and James saying that God has even more special (specialer?) grace for those believers that are also growing in humility? Yes, God does.

Speaking about James 4:6 and 1 Peter 5:5 John Frame says, “God gives additional gifts of grace to whom he has first given the grace of humility. …God loves his people unconditionally; but he also loves them more and more, in response to their obedience. The same may be said of grace.”[1]John M. Frame, Systematic Theology: An Introduction to Christian Belief (Phillipsburg, NJ: P&R, 2013), 245 n25.

So what is this grace that comes only to the humble? I believe there are three types of grace God gives in response to humility.

The Grace of Honor and Vindication

The very next verse in 1 Peter claims that at the proper time God exalts the humble (5:6), and this is consistent with other Scripture passages that make the same claim (Mt 23:12; Luke 18:14). But lest you and I expect it immediately let’s remember that Peter was writing to suffering Christians, and it’s likely that he meant vindication and honor in the next life. That would be the “due time” of 1 Peter 5:6. So while it’s possible that God honors the humble today, you probably should plan on it being when Christ comes again. But it will happen; God promises it.

The Grace of Intimacy and Closeness

A second way that God gives grace to the humble is that he offers closer fellowship with Himself. This is also consistent with Scripture.

Isaiah 57:15 (ESV) For thus says the One who is high and lifted up, who inhabits eternity, whose name is Holy: “I dwell in the high and holy place, and also with him who is of a contrite and lowly spirit, to revive the spirit of the lowly, and to revive the heart of the contrite. (cf. Psa 119:132)

This type of grace is clearly seen in James 4:6 and 1 Peter 5:5 because it’s contrasted with God opposing the proud or resisting the proud. God keeps the proud at arm’s length which means the humble are welcomed into intimacy and closeness. This fits the context because James 4:8 tells us that if we draw near to God, he will draw near to us. So the humble are granted nearness to God. That’s grace.

The Grace of Empowerment and Enablement

The third way that God gives grace to the humble is he grants them the power to obey God, to please God, and to do the good works he has planned for us (Eph 2:10). The Apostle Paul agrees when he claimed “But by the grace of God I am what I am…” (1 Cor 15:10a ESV).

So when you are humble, when you are growing in humility, God gives you a greater ability to obey him. He grants you power to please him. Those that are humble actually recognize this as a wonderful gift because they genuinely want to please God in the power he provides. The humble don’t try to please God in their own strength; they know they cannot. Instead, they depend upon God’s grace and God grants it to them abundantly.

So you’re not getting “slimed” or “Gatoraded” by grace when you grow in humility. At least not literally. No, you’re getting something far better. God rushes to the humble. God might exalt you. He will definitely give you deeper intimacy, and he undoubtedly will grant you the strength to take the next obedient step for his glory. And those graces from God are joy to a believer.  

But this is the one to whom I will look: he who is humble and contrite in spirit and trembles at my word. (Isa 66:2b ESV)

References

References
↑1 John M. Frame, Systematic Theology: An Introduction to Christian Belief (Phillipsburg, NJ: P&R, 2013), 245 n25.
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Speaking Truth in Love

Or Why I Prefer Ephesians 4:15 over Romans 15:14

Romans 15:14 (NASB95) And concerning you, my brethren, I myself also am convinced that you yourselves are full of goodness, filled with all knowledge and able also to admonish one another.

This verse has been foundational to biblical counseling ever since Jay Adams was instrumental in restoring counseling to the church. It has been important for several reasons. One was its emphasis on laypeople [1]Paul is addressing the average Christian in the passage, not pastors or other professional ministers. being able to admonish or instruct each other. Jay Adams taught from this verse that counseling was not the domain of a professional class. The average church member should be able to take God’s Word and counsel other believers from it.

A second reason for its importance is based on the actual word translated, admonish, in the verse (νουθετέω). Early on it was called Nouthetic Counseling [2]Jay Adams was less than enthusiastic about it being called this, but he felt that since every counseling system eventually is named, he would like to name it rather than letting its detractors name … Continue reading because of this Greek word in Romans 15:14. It’s a wonderful Greek word, but it tends to communicate a sterile, firm, confrontational expression of biblical truth.  

νουθετεῖν, however, describes an effect on the will and disposition, and it presupposes an opposition which has to be overcome. It seeks to correct the mind, to put right what is wrong, to improve the spiritual attitude. …It does not mean “to punish,” but through the word to cause the appeal to the moral consciousness to gain a hold over men and bring them to repentance and shame, so that punishment is superfluous.[3]Theological Dictionary of the New Testament. Vols. 5-9 Edited by Gerhard Friedrich. Vol. 10 Compiled by Ronald Pitkin. Edited by Gerhard Kittel, Geoffrey William Bromiley and Gerhard Friedrich, Vol. … Continue reading

There are other Greek words that could have been used to communicate a more nuanced definition of biblical counseling. For example, parakaleo (παρακαλέω) means coming alongside someone, to encourage or comfort. It could be symbolized as teammates comforting each other after a loss where noutheteo might be pictured as a coach “admonishing” the quarterback after an interception.

This verse has had an outsized impact in the biblical counseling movement for good reasons. Even today the Biblical Counseling Coalition’s podcast is called 15:14 because of the significance of this verse. I like Romans 15:14, and have pointed many to it over the years.

However, I think another verse has all of the benefits and more of Romans 15:14; therefore, I think it better explains biblical counseling.

Ephesians 4:15 (ESV) Rather, speaking the truth in love, we are to grow up in every way into him who is the head, into Christ,

This verse occurs in a context where the Apostle Paul is describing how the church functions. In verse 11 we find that God gave gifted people to the church—they are spiritual gifts, but Paul relates them as gifted people, not just gifts. Then in verse 12 we learn that the immediate purpose of giving gifted people that minister the Word to the church is so the saints are equipped for the work of the ministry.

Then we’re taught at the end of verse 12 through verses 14 and 16 that the church is built up and protected from error by these gifted people and us exercising our spiritual gifts for the benefit of the church. The entire point of verses 11-16 is how the church is built.

In that context we’re taught that we should “speak the truth in love.” God’s people grow through proclaiming truth in love. Some think this is more than just speaking truth in love. In fact, one person translated it as “truthing” in love because it’s more than just speech. it’s also conduct.

This combination of truth and love is exquisite, and I think a better foundational verse for biblical counseling. It has the advantage of also being addressed to laypeople. The average Joe Christian is supposed to speak the truth in love and thereby help the church grow.

What happens if we have truth, but no love? We are offputting, harsh, probably unkind. What happens if we have love, but no truth? We are accepting, compassionate, but ineffective. We don’t actually help anyone. Eph 4:15 has all the advantages of Rom 15:14 plus a clear emphasis on communicating truth in a loving way.

Any claim to speak the truth without love is not really speaking the truth. Any claim to love without the truth is not really love. Love is not indifferent to truth.

Growth for you and me means having difficult conversations about spiritual truth because we love people. Any claim otherwise (e.g., I don’t have a personality that can do difficult conversations) is just an excuse for staying immature.

And when truth in love happens we grow. “Grow up in every way” means every way maturity should characterize us.

So what is the biblical counselor doing when counseling? Rightly understood he or she is communicating God’s truth in love. This means we don’t take the edge off of biblical truth, but we do communicate it with compassion, patience, grace, and mercy. We are not disinterested in the person in front of us—their struggles, history, hurts, concerns, weaknesses, and failures. So we point them to Jesus with kindness. That’s “speaking the truth in love.” And that’s what makes Eph 4:15 a great summary of the counseling task.

References

References
↑1 Paul is addressing the average Christian in the passage, not pastors or other professional ministers.
↑2 Jay Adams was less than enthusiastic about it being called this, but he felt that since every counseling system eventually is named, he would like to name it rather than letting its detractors name it. Jay Adams, Competent to Counsel (Phillipsburg, NJ: P&R, 1970), 52.
↑3 Theological Dictionary of the New Testament. Vols. 5-9 Edited by Gerhard Friedrich. Vol. 10 Compiled by Ronald Pitkin. Edited by Gerhard Kittel, Geoffrey William Bromiley and Gerhard Friedrich, Vol. 4, Page 1018, 1020. Grand Rapids, MI: Eerdmans, 1964-c1976.
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A Better Illustration of Spiritual Blindness

Every pastor, every biblical counselor has talked to a counselee that really couldn’t see his sin very accurately. You’ve patiently showed him how he’s hurting his marriage, how he’s not fulfilling his biblical role, how he’s not loving his wife as Christ loves the church, and he’s not seen it. He refuses your counsel. He doesn’t own his sin. He rejects blame. It’s difficult to communicate the biblical concept of spiritual blindness—that we don’t see our sin very clearly. Sin deceives us to its existence (Heb 3:12-13), and we want to be deceived about it.

In this life we will never have 20/20 vision about our own sin. The Laodicean church shows us that.

Revelation 3:17 (ESV) For you say, I am rich, I have prospered, and I need nothing, not realizing that you are wretched, pitiable, poor, blind, and naked.

Did the Laodicean church think that everything was okay while in fact, everything was radically wrong? Did they really believe that things were A-Ok when they were really wretched, pitiable, poor, blind, and naked? Yes they did. So do you. And so do I (Cf. Mt 7:3-5).

So what illustration can a biblical counselor use to communicate our tendency to be spiritually blind? Most use physical blindness which works, but has limitations. One, a physically blind person knows they are physically blind; a spiritually blind person often does not know they are spiritually blind. Two, physical blindness as an illustration is all or nothing, but there can be degrees of spiritual blindness.

Protanopia or deuteranopia are types of color blindness. With protanopia you cannot see the color red (1% of men) and with deuteranopia you cannot see the color green (5% of men). Most commonly a colorblind person struggles to differentiate between reds and greens. What is life like for the colorblind? They go through life without seeing all the colors we see. Most times it doesn’t affect them—at least in ways they are aware. They look at their child’s crayon drawing, and they don’t know what they’re missing. They notice the cut and shape of a new dress on their teen daughter, but they don’t know that the colors are fantastic.

We had a student in our church who didn’t know he was colorblind until he took his vision test for his driver’s license. You need to be able to distinguish between reds and greens if you’re going to have a license—stoplights demand it! His family enjoyed camping and in looking back, it made sense that he wasn’t ever impressed with the sunsets while sitting around a campfire. His life worked fine—as far as he could tell—while being colorblind.

YouTube videos of colorblind people seeing colors for the first time are somewhat common now.[1] http://enchroma.com/ A company called EnChroma worked with Valspar Paints to develop glasses that allow colorblind people to see colors. It’s amazing. In one I saw a guy look at a sunset and say, “So is that what you guys see every day?” He’d never understood the glory of a sunset.

Colorblindness is a better analogy to our spiritual lives than total blindness. Think about what it means to be colorblind. You can function fine. You might know that you’re colorblind, but you really don’t know what that means. You don’t know what you’re missing because you’ve never seen it. You look at a flower garden and you can see the different shapes and some differences in hues, but you have no idea that you’re missing the eye-popping colors in the garden. You’re missing something that is obvious to everyone around you. That’s spiritual blindness. You and I can function in life, and because we can, we don’t notice our blindness to our true condition. We go through life ignorant of the depths and extent of our sin. We cannot see it.

Sin is blinding. By nature it fools us, and when we’ve sinned for a long time in the same way, we become less and less able to see it in all its ugliness. I’ve rarely, maybe never, talked to a person whose tongue was destroying his family who thought his problem was as severe as it really was. That’s the human condition. Sin is blinding.

Colorblindness is a better illustration of spiritual blindness than actual blindness. It illustrates the blindness-to-our-blindness characteristic of spiritual blindness. It illustrates that we can function with our spiritual blindness. We’re not incapable of making our way through life. And that fact keeps us from seeing our sin very well.[2]The picture at the top is a test for colorblindness.

References

References
↑1 http://enchroma.com/
↑2 The picture at the top is a test for colorblindness.
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3 Cautions with Personality Tests

A while ago I was playing a game called 9 Books with our family and a family friend. It’s one of those parlor games where you need to know the trick to get it, and once you get it, you can never play it again. In this game we put books in a 3×3 pattern on a table and one person left. The rest of us picked a book and then the absent person was called back. Our family friend pointed to book after book and when she pointed to the one we picked as a group, he called it out. The trick was to figure out how he knows, and I must not be good at it because I was probably the last person to figure it out. In my case I had a lot of guesses, but when I finally guessed correctly, it was an aha moment.

Tim LaHaye’s Spirit Controlled Temperament was like that for my family (and many other evangelicals) when I was growing up. I was taught the four temperaments—choleric, phlegmatic, sanguine, and melancholic—and we took the test to figure out which one we were. It seemed to explain each of us. (For the record I was a choleric-sanguine mix.)

Those two incidents are analogous to me for how people tend to feel when they get the results back from a personality test. It seems insightful; there is an aha moment. When I find out I’m Cool Blue (Insights Discovery), it seems to give me information that I didn’t have before.

And personality tests are big business. The Myers-Briggs Type Indicator (MBTI) is the most commercially successful personality test; it’s used more than two million times a year. But there are others–close to 2000 personality tests on the market today.[1]Louis Menand, “What Personality Tests Really Deliver,” September 3, 2018, https://www.newyorker.com/magazine/2018/09/10/what-personality-tests-really-deliver However, it’s questionable to me if they really are helpful for sanctification. Like parlor games I think they can be fun and interesting, but I question whether they actually lead to greater growth. Apparently some outside the church wonder similar things, even calling them the astrology of the office.[2]Emma Goldberg, The New York Times, “Personality Tests Are the Astrology of the Office,” September 17, 2019, … Continue reading One author said, “Personality testing is an industry the way astrology or dream analysis is an industry: slippery, often underground, hard to monitor or measure.”[3]Annie Murphy Paul, National Public Radio, “Personality Tests Are Popular, But Do They Capture The Real You?,” June 25, 2016, … Continue reading I’m sure some are more scientific and others less so (I’m looking at all you otters in the 4 Animals Personality Test), but I wonder if any are truly helpful for the biblical counselor. They’re interesting. They’re probably fun. But are they actually insightful? Can they really help me change?

Some people invest them with almost biblical importance. Here are three cautions I have about personality tests.

Caution: We Might Confuse Personality with Spirituality

So you’ve taken a personality test and the results say you are a patient person. That’s great! God gives some people a greater measure of patience in his common grace to us. But don’t confuse the results of a personality test with the fruit of the Spirit (Gal 5:23-23). Those are virtues that are the result of the Holy Spirit’s sanctifying work in our lives. They are by definition, unnatural. So be careful not to take the results of a secular personality test as evidence of spiritual growth. They’re not the same. God’s work in us is something that can only be explained by the Spirit, not by personality.

Caution: We Might Believe that Personality Is Fixed

Even though some have found evidence that variables in taking the test can affect your results (i.e., you can get different results with some tests depending on when you take it), overall we are tempted to think like the world that our personalities are fixed. So we get our results back and believe we cannot change. But where your personality is not Christlike, it has to change. It can change. The Great Commission and the 2nd Great Command aren’t just for extroverts. Us introverts have to share the gospel and love our neighbor. A personality test result is not an excuse for avoiding your neighbor too. Even introverts can be progressively sanctified resulting in loving others better. Personality tests are based on the assumption that personality cannot change. That’s not a biblical assumption.  

Caution: We Might Believe they Are Explanatory Rather than Descriptive

This is my primary concern. I can regard them as tools of self-discovery that explain me. I think they tell me why I do something rather than what I do, and the personality test makers promote them this way. They sell them as describing why we think and behave like we do. There are two potential ways I can misuse this assumption.  

  • Accusingly: “You do that because you’re an otter!”
  • Excusingly: “I cannot really help it. It’s what Cool Blues do.”

But Scripture doesn’t let us accept such poor explanations for our behavior and thinking. Instead it teaches us that all sin comes from the heart (Mt 7:15-20; 12:33-35; 15:10-20; Mk 7:14-23; Lk 6:43-45). It’s the bad fruit of a bad tree. It’s good news then that Jesus changes hearts. A personality test might describe the characteristic ways that I handle conflict or whether I prefer people or tasks, but it can never explain why I do what I do. The Bible is rich with motivation theory. Why let the insights of unbelievers explain you?

Like parlor games, personality tests are probably mostly harmless—with the above cautions in mind. Just don’t expect your personality test to say something about you that is more important than what Scripture already says about you. Be careful making life decisions off of a personality test. Don’t live based off the “insight” you received.

Are there any cautions you might add? Any pushback you might give?

References

References
↑1 Louis Menand, “What Personality Tests Really Deliver,” September 3, 2018, https://www.newyorker.com/magazine/2018/09/10/what-personality-tests-really-deliver
↑2 Emma Goldberg, The New York Times, “Personality Tests Are the Astrology of the Office,” September 17, 2019, https://www.nytimes.com/2019/09/17/style/personality-tests-office.html?.?mc=aud_dev&ad-keywords=auddevgate&gclid=Cj0KCQjwt-6LBhDlARIsAIPRQcKIMy3FHWkex5pioSrHoedPIYPm4wDTUeOyl8Pw-shMfjvQBhuM1GkaAl_QEALw_wcB&gclsrc=aw.ds
↑3 Annie Murphy Paul, National Public Radio, “Personality Tests Are Popular, But Do They Capture The Real You?,” June 25, 2016, https://www.npr.org/sections/health-shots/2016/06/25/483108905/personality-tests-are-popular-but-do-they-capture-the-real-you